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The Kind Theory

FREEBIE: 14 Day of Intentional You-Time Journal

FREEBIE: 14 Day of Intentional You-Time Journal

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✨ FREE DOWNLOAD: 14 Days of Intentional “You” Time 

Your gentle guide to reconnecting with yourself.

feeling overwhelmed, stretched, thin, or like you’ve been putting yourself last? This 14 day self-care journal is your invitation to slow down and be more intentional with your time - Even if it’s just a few minutes a day.

Inside you’re fine:

✅ Simple, daily prompts to reflect and recharge 

✅ Mini acts of kindness (for yourself)

✅Space to track your mood, energy, or mindset

✅ Affirmations and reminders to keep going 

Whether You’re starting your self-care journey or just need a reset, this is 14 days of You choosing you. No pressure. Just peace.

💛 Download it free - your “you time” starts now. 

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